200 Hour Online Yoga Teacher Training

online hatha yoga 200 hour yoga teacher training

We are delighted to announce that we will be offering our first online yoga teacher training certification. As you are aware international borders are closed, and so teacher training certifications in India are not available.

As a result, we would love to offer you the chance to experience the practice and knowledge of yoga online!

Already an alumni with OYA? Take this online program as a refresher course to supplement your prior training for $500 USD. Contact us for more details.

If you participated in our Asana Online Masterclass you will also receive a 10% discount on the price of the tuition

DATES: Online studies: Oct 9 – Dec 13, 2020 & Jan 8-17, 2021 

LOCATION: Digital Studio, global

TIMES: Friday: 8:30 EST to 11:00am EST Saturday & Sunday 6AM EST to 13PM EST

TUITION:  Early bird $999 USD (First 10 students) – $1,200 USD regular price

Includes:

• 200 hour Yoga Alliance certification

• Illustrated program manual (PDF format)

• 4 month access to recordings

• 3 x mini-groups teaching practices

ABOUT THE 200HR PROGRAM:

Friday evenings will be for lectures (anatomy and philosophy) (2.5H)

Saturday & Sunday typical schedule: 

6am to 8.30am Yoga Practice & Methodology

8.30am to 9.30am Break

9.30-12pm Lectures or Asana clinic
12pm-1pm Pranayama, mantras, restorative yoga & meditation

*example of times in Eastern Time 

Additional Information and Course Details:

·         The morning asana practice will be 2.5-3 hours in length

·         Daily asana clinic of around 46 foundational postures and their variations, basic cueing and hands-on adjustment

·         Learn the Sanskrit names of all postures

·          Yoga anatomy

·         Traditional practices of mantra, chanting and its history

·         We will discuss the Yoga Sutras of Patanjali.

·         We will see basic sequencing for a yoga class

·         Study what is pranayama, types of pranayama practices and Kundalini 

·         Meditation techniques

·         Chakra anatomy

·         Basics of prenatal yoga and how to support a student in your class

·         Basics of yin and restorative yoga

TO BOOK YOUR PLACE EMAIL US AT [email protected]

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