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omyogaacademy.rishikesh

🐈 & 🐄 benefits ~ Rise and meet the day feel

🐈 & 🐄 benefits ~
Rise and meet the day feeling open. This posture unwind sleepy shoulders, hips and awaken the spine. Practice it with an energizing breath work to create a calm mindset for the day ahead.
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#morningyoga #yoga #yogateacher #meditation #yogainspiration #yogalife #yogi #namaste #yogaeveryday #yogapractice #yogastudio #yogaeverydamnday #catcow #yogaplay #spine #yogaaddict #hathayoga #yogagirl #relax #yogaposes #mindfulness #yogaasana #yogastrong #eveningyoga #yogini #yogapose #yogatherapy #growth #indiayoga #incredibleindia

Morning practices are the best. Who agrees? . . T

Morning practices are the best. Who agrees? .
. To book your place on our next yoga teacher training certification, visit our website and apply today!
(Link in bio - spaces are limited)
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#practiceandalliscoming #yogalover #flexibility #motivation #love #yogacommunity #yogaflow #yogaretreat #balance #handstand #health #yogateacher #yogafam #yogaasana #igyogacommunity #yogateachertrainingindia #yogastrong #yogastudent #yogamotivation #yogajournal #inversion #yogavibes #vinyasa #igyogafam #omyogaacademy #heartopening #iyengar #yogateachertraining #yogaretreats #ytt300

Ahimsa is the first of the five vows depicted in

Ahimsa is the first of the five vows depicted in the yamas. The yamas are the first of the eight limbs presented in the yoga sutras of Patanjali. Iyengar refers to them as ‘universal vows’ (Iyengar, 143, 1993) in his commentary on the sutras, and thus, should be adopted by all yoga practitioners. They act as a framework on which all forthcoming practice can flourish.
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. To book your place on our next yoga teacher training certification, visit our website and apply today!
(Link in bio - spaces are limited)
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#practiceandalliscoming #yogalover #flexibility #motivation #love #yogacommunity #yogaflow #yogaretreat #balance #handstand #health #yogateacher #yogafam #yogaasana #igyogacommunity #yogateachertrainingindia #yogastrong #yogastudent #yogamotivation #yogajournal #inversion #yogavibes #vinyasa #igyogafam #omyogaacademy #heartopening #iyengar #yogateachertraining #yogaretreats #ytt300

Asanas by the Ganges - we 🧡 Rishikesh . . . . T

Asanas by the Ganges - we 🧡 Rishikesh
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To book your place on our next yoga teacher training certification, visit our website and apply today!
(Link in bio - spaces are limited)
.
.
.
.
.
#practiceandalliscoming #yogalover #flexibility #motivation #love #yogacommunity #yogaflow #yogaretreat #balance #handstand #health #yogateacher #yogafam #yogaasana #igyogacommunity #yogateachertrainingindia #yogastrong #yogastudent #yogamotivation #yogajournal #inversion #yogavibes #vinyasa #igyogafam #omyogaacademy #heartopening #iyengar #yogateachertraining #yogaretreats #ytt300

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